My Journey & Qualifications

I have helped countless women and couples become healthier over the years. But, I am no stranger to the struggle so many walk through. My family and I are also familiar with so many painful challenges families face today.

Haven’t we all struggled with pain?

Pain is quite often the biggest invitation to wake up.

Until I began to wake myself up at the deepest levels. 

I walked through and overcame:

• Divorce

• Unresolved trauma from childhood (developmental trauma: c-ptsd and ptsd from early childhood abuse and neglect. Self hatred, shame, eating disorders and body images disorders as a result of Sexual trauma.

• Ongoing Family problems with extended family members (Codependency and Narcissistic family dynamics)

• Major health issues (When you live in chronic Fight or Flight and then get stuck in it, health crisis soon follows.)

• Wrestled with my Feminine Essence

..And with every loss, storm, and dark time I’ve been met with love and healing. Self love , understanding , acceptance and empathy helped heal me at the deepest levels.

Healing I didn’t even realize I needed and that I could learn to cultivate with in my self.

As I continued to do this deep work with in myself, I began to study, acquire numerous tools, training, and certifications. I found my passion and have cultivated it for over 20+ years.

Truthfully most psychologists, therapists and healers I’ve been privileged to  train amongst practice their craft on themselves before they bring their medicine to others.

I studied Nervous System health and became certified. 

I studied stress and the power of our bodies and got trained.

I got certified in Intimacy and Sexual Polarity: feminine and masculine energies.

I studied emotions and began to learn more about mother, father wounds, and lineage pain. 

I studied the mind-body connection , nervous system regulation, meditation, breath work and embraced them all together

I began to learn how heal my self and therefore help others do the same. I acquired self empowering tools that have become embodied tools. I’ve elevate my own life on every level and have evolved in ways other only dream of. I’ve bought into the mantra that “Healed people heal people”. My wounds and their healing have become my life's message of encouragement that others can embark on a journey to do the same.

Today I extend a invitation to individuals and businesses alike, advocating for elevated living and thriving environments.

My approach is simple: lay a solid foundation that’s firm in nervous system awareness and resilient regulation. Allowing for roots of compassionate learning, empowering tools, and self evolution -a journey towards the best version of oneself.